We Can Stay Stuck Or We Can Grow

Getting to the next level always requires ending something, leaving it behind, and moving on. Growth itself demands that we move on. Without the ability to end things, people stay stuck, never becoming who they are meant to be, never accomplishing all that their talents and abilities should afford them."Henry Cloud, Necessary Endings I love this … Continue reading We Can Stay Stuck Or We Can Grow

I’ve Launched My Podcast!!….Introducing “Medical Musings With Sam”

Hi Everyone ,I've done it...I've taken a leap of faith and started my Podcast.My new Podcast, Medical Musings with Sam, is now live on Spotify, Podcasters and my host app, Anchor.It includes the trailer and Season One with five full episodes. I'm so looking forward to sharing an audible version of my most popular blogs … Continue reading I’ve Launched My Podcast!!….Introducing “Medical Musings With Sam”

Musings About My Future, While Waiting For The Morning Fog To Lift

I’m not talking about the weather, it is the most glorious day outside. I'm sitting in my favourite chair doing what I love most....writing. I really should make the extra effort to get out of my armchair, grab my crutches, grab my phone, grab my coffee and go outside……hmmm, can’t quite achieve that! Not with … Continue reading Musings About My Future, While Waiting For The Morning Fog To Lift

A Full And Fulfilled Chronic Illness Life

How do you continue to live life to the full when your health limits everything you do? How do you cope with waiting for a reprieve in symptoms when, the reality is, no reprieve is coming? I’m not going to say there are easy answers to these questions because there definitely are not. It’s hard. … Continue reading A Full And Fulfilled Chronic Illness Life

Managing The Chronic Disease Curveball

At the start of a new week or month, I have a, “Celebrations Milestones and Memories” segment on my Facebook Forum, Medical Musings with Friends. The idea is to take a quiet moment, to think about what lies ahead. We muse about how we are feeling, what we are concerned about, what we are excited about. … Continue reading Managing The Chronic Disease Curveball

Spinal Shenanigans….It’s A Little Complicated

It's official! My spine is full of shenanigans and my Specialists can't quite find a way to fix it, not without creating even more shenanigans. My spine is completely unstable at l4/l5. L3/l4 isn't far behind it but the pain I experience from the severity of the instability at l4/l5, smothers pain I would be … Continue reading Spinal Shenanigans….It’s A Little Complicated

I Love My Phone!! It’s A Chronic Illness Lifeline

When I was working my husband always used to stir me about having my mobile  phone strapped to my ear, or in my hand, almost 24/7. He wasn't exaggerating either! The other night while I was lying in bed frantically tapping away on my phone screen, I paused for a moment and looked up at … Continue reading I Love My Phone!! It’s A Chronic Illness Lifeline

Dipping My Toe In The World of Vlogging

For some time I've really admired people who Vlog. It's such a great way to interact with followers and convey, in an easy relaxed way, a message which could get lost in the written word of blogging. It's also terrifying! I've always been used to Public Speaking throughout my working life. Somehow that was different. … Continue reading Dipping My Toe In The World of Vlogging