A Day Of Pondering Is Good For The Mind, Body And Soul

Inspirational Quotes surround us in today’s world of Facebook, Twitter, Pinterest and Instagram. Throw away lines are designed to both challenge and motivate us. Do they, or are we overwhelmed by the many thoughts, sayings, likes and shares that crowd our day? Do we really take time to reflect and ponder and listen to our … Continue reading A Day Of Pondering Is Good For The Mind, Body And Soul

Sleepless Night Strategies

I can cope with most things about my disability. I'm not saying it's easy. It's far from easy but I have a toolkit of chronic disease management strategies, I've written about in the past, that help me on a daily basis......(My Chronic Disease Management Plan and Body Behaving Badly) My pain is unrelenting during the day but … Continue reading Sleepless Night Strategies

Optimist, Pessimist, Chronic Complainer and A Kindness Mindset!

Chronic Illness is a tough cross to bear. There is no denying it. Having a cheerful disposition while writhing in pain, or dealing with news of a chronic illness diagnosis, may sound like an impossible dream. I can see my readers nodding and saying "you've got that right Sam!" Stay with me on this though..... … Continue reading Optimist, Pessimist, Chronic Complainer and A Kindness Mindset!

Shining a Light on Living with Chronic Pain

Unrelenting levels of pain, excruciating pain, day in day out is isolating, exhausting. It's so hard to describe to others who have not experienced this kind of life altering agony. I know there are so many people who suffer enormous pain each and every day, who perhaps can’t find their voice to explain it or … Continue reading Shining a Light on Living with Chronic Pain