Inspirational Quotes surround us in today’s world of Facebook, Twitter, Pinterest and Instagram. Throw away lines are designed to both challenge and motivate us. Do they, or are we overwhelmed by the many thoughts, sayings, likes and shares that crowd our day? Do we really take time to reflect and ponder and listen to our … Continue reading A Day Of Pondering Is Good For The Mind, Body And Soul
Have you looked at your Calendar at the start of a month and thought to yourself, " What on earth was I thinking. I can't possibly do all that!" I'm sure I'm not alone in this exclamation. As I scrolled through my calendar on my phone for the month ahead, I felt physically sick. It … Continue reading Calendar Chaos
I’m currently in an extreme pain cycle (that’s a civilized way of putting it) My bone disease is progressing and my entire skeleton seems to be under attack. Put plainly, I hurt! Pain Is So Personal Pain is such a highly personal thing and while we can all relate to varying levels of high pain, … Continue reading Pain Is So Personal
I can cope with most things about my disability. I'm not saying it's easy. It's far from easy but I have a toolkit of chronic disease management strategies, I've written about in the past, that help me on a daily basis......(My Chronic Disease Management Plan and Body Behaving Badly) My pain is unrelenting during the day but … Continue reading Sleepless Night Strategies
When living with chronic illness, goals need to be achievable but they also need to be something we are passionate about. Something that drives us to want to achieve them.
Chronic Illness is a tough cross to bear. There is no denying it. Having a cheerful disposition while writhing in pain, or dealing with news of a chronic illness diagnosis, may sound like an impossible dream. I can see my readers nodding and saying "you've got that right Sam!" Stay with me on this though..... … Continue reading Optimist, Pessimist, Chronic Complainer and A Kindness Mindset!
Unrelenting levels of pain, excruciating pain, day in day out is isolating, exhausting. It's so hard to describe to others who have not experienced this kind of life altering agony. I know there are so many people who suffer enormous pain each and every day, who perhaps can’t find their voice to explain it or … Continue reading Shining a Light on Living with Chronic Pain