Have you looked at your Calendar at the start of a month and thought to yourself, " What on earth was I thinking. I can't possibly do all that!" I'm sure I'm not alone in this exclamation. As I scrolled through my calendar on my phone for the month ahead, I felt physically sick. It … Continue reading Calendar Chaos
I love life's little challenges. I love problem solving and turning obstacles into opportunities. I love putting positive spins on what would otherwise be a very negative situation. I've done that all my life, both in my personal life and my working life. So, chronic disease really wasn't going to change that about me. It's … Continue reading When All Else Fails….Just Cancel The Day
One thing chronic illness guarantees is uncertainty. No matter how much we might like to think we have things under control, our bodies, our diseases, always find a way of creating times of chaos, confusion, fear and uncertainty. Sometimes it happens on a daily basis, sometimes every few months or just unexpectedly out of the … Continue reading Facing An Uncertain Future
We all have moments in life when we hit a brick wall physically and perhaps mentally. It happens to the healthy and chronically ill alike. I remember in my "healthier" life, I'd get to the end of my working week and I'd be exhausted. It was a normal exhaustion. The kind where you just needed … Continue reading Running on Empty – Do Not Pass “Go”
I'm a huge fan of pacing. It's number one on my list of key chronic illness/ pain management strategies. Pacing doesn't remove symptoms or take all my pain away. It does help to reduce some discomfort and reduces the risk of me causing an escalation of more crippling issues. Well, usually it does that!! My … Continue reading Sometimes A “Sick Day” Is Necessary, Even If You Are Already Chronically Ill
How do you continue to live life to the full when your health limits everything you do? I have found two things really help me live a fulfilled life despite uncertainty, pain and disappointment
As a New Year gets under way it's usual to think about the year ahead and set goals both for your personal and business life and perhaps plan holidays or other adventures. I did that for years. It's summer in Australia and generally known as a holiday month. Schools are closed and many businesses are … Continue reading Plans? What Plans?