Part Two of My Interview as a Guest on, “I Am Not My Pain Podcast”, with Host Melissa Adams

I am so excited to share part two of my interview with Melissa on her podcast, "I Am Not My Pain Podcast". In case you missed part one, which includes my introduction to Melissa and how we met, here is the link to my blog post containing everything you need to know, including the Podcast … Continue reading Part Two of My Interview as a Guest on, “I Am Not My Pain Podcast”, with Host Melissa Adams

My Chronic Illness Rule Book ….(My Four Day Rule)

(As published on The Mighty) What are the rules for living with a chronic illness or rare disease? Where can I find the rule book to help me manage, especially when all my symptoms are flaring and are "Off The Charts"? This is the question my husband and I have been contemplating over recent weeks. How do … Continue reading My Chronic Illness Rule Book ….(My Four Day Rule)

Live Your Best Life….And What Did Sam Do Next?

(This is an excerpt from Chapter Two of my book, My Medical Musings, A Story of Love, Laughter, Faith and Hope, available as an e-book or paperback through Amazon or ImagineWe Publishers. It also provides an update, as promised, to an earlier blog, "What Sam Did Next") How do you continue to live life to … Continue reading Live Your Best Life….And What Did Sam Do Next?

Can You Have A Chronic Illness And A “To Do List”?

How many times have you written a "To Do List" this week?How many times have you looked at the list and felt like it's an impossible dream?How many times have you felt useless because you've only ticked off a few items?How many times have you looked at the list and felt like it's been taunting … Continue reading Can You Have A Chronic Illness And A “To Do List”?

Staying Stuck or Growing? (A Sneak Peek Chapter from my Book)

Getting to the next level always requires ending something, leaving it behind, and moving on. Growth itself demands that we move on. Without the ability to end things, people stay stuck, never becoming who they are meant to be, never accomplishing all that their talents and abilities should afford them.”Henry Cloud, Necessary Endings I love … Continue reading Staying Stuck or Growing? (A Sneak Peek Chapter from my Book)

A Cup Of Tea Fixes Everything!

No matter what is going on in my life there is always a constant certainty….A cup of tea fixes everything!There is something strangely calming about putting on the kettle, taking out a pretty china cup or mug, anticipating sitting in a comfy chair and slowly sipping this hot delight.It may be coffee, or another beverage … Continue reading A Cup Of Tea Fixes Everything!