Inspirational Quotes surround us in today’s world of Facebook, Twitter, Pinterest and Instagram. Throw away lines are designed to both challenge and motivate us. Do they, or are we overwhelmed by the many thoughts, sayings, likes and shares that crowd our day? Do we really take time to reflect and ponder and listen to our … Continue reading A Day Of Pondering Is Good For The Mind, Body And Soul
You know that feeling when you are completing a jigsaw puzzle only to find that a piece is missing? It’s a devastating moment. Your stomach turns just a little. All that work, all that effort, all that anticipation of a final outcome. A completed picture was the awaiting reward but it’s been snatched away from … Continue reading Finding Your Way Through A Chronic Illness Conundrum
Chronic Illness is a tough cross to bear. There is no denying it. Having a cheerful disposition while writhing in pain, or dealing with news of a chronic illness diagnosis, may sound like an impossible dream. I can see my readers nodding and saying "you've got that right Sam!" Stay with me on this though..... … Continue reading Optimist, Pessimist, Chronic Complainer and A Kindness Mindset!
I thought my body couldn't possibly surprise me anymore. I thought I had a good handle on the reality of my diseases and on so many levels I do! I wrote a blog post last year, called "Sending The 'What If's' of Life Packing" It's all about focusing on "What Is" rather than "What If". So … Continue reading “Do I Get Fries With That?” Dealing With Chronic Illness Side Dishes!
Bigger isn't always better in life. I'm not talking about weight size or the size of your bank balance or home, I'm talking about bigger bones. If you research bone disease on "Dr Google" you'll find copious amounts of information about Osteoporosis, low bone density and the importance of having good healthy bones. Try researching high … Continue reading Bigger Isn’t Always Better In Life
That moment when the focus shifts to the possible, rather than looking at the impossible, is a life changing moment. It's the moment a cheerful heart has room to emerge.
I have sung all my life. School Choirs, Church Choirs, solos. Music and singing have been like food and water to me. They feed my soul. Over the past few years I have longed to sing with the energy and delight I used to sing with. My bone disease, pain and constant surgeries, have left … Continue reading How Can I Keep From Singing