“You Sound And Look So Well!!”

When we have chronic illness, our minds are quickly programmed to think about all the things we can no longer do. Doctors, allied health professionals, family and friends, can easily feed us messages which concur with our “I can’t do it” mindset. Don’t get me wrong, there is lots we can’t do when living with … Continue reading “You Sound And Look So Well!!”

Along Came Chronic Illness And Life Turned Upside Down

We all make decisions every day. Big decisions, small decisions. Some we are aware of and some are just automatic. When I had reasonable health, I would spend my days making business and personal decisions without much effort. Some might have kept me awake at night but not many. I never had to think about … Continue reading Along Came Chronic Illness And Life Turned Upside Down

Self Talk….”It’ll Do” And Other Chronic Illness Chat Lines

"It'll do" "It's good enough" "You're doing so well" " Good job" "Time to rest" "Not going to happen today" "Maybe tomorrow" In my previous life, by which I mean life before chronic illness, I always had a whole range of "self talk" language helping me achieve my goals. They were all positive, affirmative statements … Continue reading Self Talk….”It’ll Do” And Other Chronic Illness Chat Lines

Life Is Too Short Not To Be Grateful !

“Life is too short, take nothing for granted” Catch phrases roll off our tongues at one time or another. I hazard a guess, they have a slightly different meaning for all of us. On my Facebook Support Group, we often have a segment called “Thankful Thursday". Members share a few things they are grateful for … Continue reading Life Is Too Short Not To Be Grateful !

It’s Time To Let Go Of What You Think Life “Should” Look Like!

"Happiness is letting go of what you think your life is supposed to look like, and celebrating it for everything that it is" – Mandy Hale What an insightful quote! There is so much simplicity to it yet it is full of depth and wisdom. When we live with Chronic Illness, it's very easy to … Continue reading It’s Time To Let Go Of What You Think Life “Should” Look Like!