Have you looked at your Calendar at the start of a month and thought to yourself, " What on earth was I thinking. I can't possibly do all that!" I'm sure I'm not alone in this exclamation. As I scrolled through my calendar on my phone for the month ahead, I felt physically sick. It … Continue reading Calendar Chaos
I’m currently in an extreme pain cycle (that’s a civilized way of putting it) My bone disease is progressing and my entire skeleton seems to be under attack. Put plainly, I hurt! Pain Is So Personal Pain is such a highly personal thing and while we can all relate to varying levels of high pain, … Continue reading Pain Is So Personal
For those of us with Chronic Diseases, who are disabled to a point where getting out and about is difficult, our phones can be our lifeline. Many of us can no longer work and have given up exciting and rewarding careers because of our health. Connecting with others through blogging, writing, managing or participating in online support forums, provides opportunities to connect with the wider community, in a meaningful way, from our homes or hospital beds.
When living with chronic illness, goals need to be achievable but they also need to be something we are passionate about. Something that drives us to want to achieve them.
I'm a huge fan of pacing. It's number one on my list of key chronic illness/ pain management strategies. Pacing doesn't remove symptoms or take all my pain away. It does help to reduce some discomfort and reduces the risk of me causing an escalation of more crippling issues. Well, usually it does that!! My … Continue reading Sometimes A “Sick Day” Is Necessary, Even If You Are Already Chronically Ill
How do you continue to live life to the full when your health limits everything you do? I have found two things really help me live a fulfilled life despite uncertainty, pain and disappointment
As a New Year gets under way it's usual to think about the year ahead and set goals both for your personal and business life and perhaps plan holidays or other adventures. I did that for years. It's summer in Australia and generally known as a holiday month. Schools are closed and many businesses are … Continue reading Plans? What Plans?