Why Do We Think We Can Do More Than We Are Capable Of? Why Don’t We Just Listen To Our Bodies?

How often do you tell yourself , "I should be doing such and such” or ” I’d better do this or that” ? We all do it. It’s like we are programmed from birth to constantly have a catalogue of, “should do, must do, better do”, all filed in the front of our minds for … Continue reading Why Do We Think We Can Do More Than We Are Capable Of? Why Don’t We Just Listen To Our Bodies?

A Heartfelt Letter To Whom It May Concern … I Need To Get My Life Back!

Sometimes life with chronic illness can be overwhelming. It's not always because of your disease either. It's often all the appointments, including doctors, allied health professionals, equipment trials, dealing with government departments, routine tests and procedures, etc. It can become a full-time job. Your body becomes your business, your place of work, and you can … Continue reading A Heartfelt Letter To Whom It May Concern … I Need To Get My Life Back!