I hope you enjoy my next VLOG. Today I’m chatting about “Fear of Change” for those living with chronic illness.
It’s a huge topic and I’m only scratching the surface in this VLOG. I hope it starts to get you thinking about how to tackle the early stages of approaching a desired change.
Change is never easy and our fears are valid and real. Fears represent the risks involved with change.
The key to managing change in our life successfully, is finding ways to mitigate the risks and ensuring the benefits of the change outweigh those risks.
Take care
Sam xx
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